3YO Training sessions

Squad swim

Now we are in the full swing of 2019 it ...

04 Dec

5:30 am - 6:30 am

Aqua centre, Paarl

View Detail

Mountain bike ride (Banhoek)

BMT Bartinney Private Cellar ride. Finish at the bar! Great ...

05 Dec

5:30 am - 7:00 am

BMT

Stellenbosch

View Detail

Road ride

A weekly long ride around the Paarl area for intermediate ...

06 Dec

6:30 am - 11:00 am

Cycle4life

View Detail

Time trial

Come join us this Sunday for some serious fun. THIS ...

07 Dec

7:00 am - 8:00 am

Cycle4life

View Detail

Running intervals

Most runners seeking to maximize their 5K or 10K potential ...

09 Dec

5:45 am - 7:00 am

BMT, Stellenbosch

View Detail

Night run

Beginners to advanced welcome. A 5km and a 10km trail run ...

09 Dec

6:00 pm - 7:00 pm

Boschendal, trail center

View Detail

Mountain bike ride

10 Dec

5:30 am - 7:00 am

BMT

Stellenbosch

View Detail

Running interval session

Most runners seeking to maximize their 5K or 10K potential ...

10 Dec

5:30 am - 6:30 am

Paarl

View Detail

Squad swim

Now we are in the full swing of 2019 it ...

11 Dec

5:30 am - 6:30 am

Aqua centre, Paarl

View Detail

Mountain bike ride (Banhoek)

BMT Bartinney Private Cellar ride. Finish at the bar! Great ...

12 Dec

5:30 am - 7:00 am

BMT

Stellenbosch

View Detail

Road ride

A weekly long ride around the Paarl area for intermediate ...

13 Dec

6:30 am - 11:00 am

Cycle4life

View Detail

Time trial

Come join us this Sunday for some serious fun. THIS ...

14 Dec

7:00 am - 8:00 am

Cycle4life

View Detail